It is no secret that within the past few years, fitness has been on the steady rise and now even considered “trendy”. Meaning it is now finally cool to prioritize your health and exercise, who would’ve thought?! Another popular fitness trend on the market today is the use of “fitness challenges” all over social media. You can almost be certain that your favorite Instagram trainer is monetizing and offers his/her own fitness challenge and app available for purchase. Are there probably some fitness challenges that are pricier than they should be, sure however for the most part we like this trend seeing as how it can save you money in the long run with future health care needs. This is something to be considered seeing how more than half of the population aged 65 and up will eventually need some form of long term care services. With consistent exercise you can defer needing long term care until a later age, but can you afford it?
When thinking about your health are you planning for the current effects or the future effects exercise will have? Why not both?! Planning for the future is just as important and we believe knowing what to expect and how to plan for it is just as important. Ever consider looking into an annuity plan? With an annuity calculator, you can enter how much money you want to invest and see how your money will grow for future health care needs. Get an annuity quote today and find the best annuity rates that fit into your budget. Just as with consistent exercise, with an annuity plan you can prolong your health and have peace of mind knowing your future health care needs are in good shape! Annuity quotes are quick and easy and you can have an annuity plan in place in just a short amount of time!
In our opinion anything that encourages you to eat clean and exercise more is a positive and worth a shot. Many of these challenges offer an affordable way for everyone to have their own personal trainer. Now we all know some older generations may not be as frequent on the internet as some younger generations, so is recommending your fitness challenge to your mom who wants to be more active a good idea?
We think, yes! Fitness challenges can actually be great options for seniors and here’s why:
- They can provide a sense of community to otherwise isolated seniors
- They can provide clear instruction for those who otherside don’t know what to do when working out
- They can contain valuable professional advice from dietitians
- They can be more fun and engaging than your average gym session!
If you are considering starting a challenge or inviting mom on yours, we say go for it, it may even help keep mom from having to use her long-term care policy!